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In this issue: Current Events: Monday, March 4 12:00-12:30 PM Eastern Conference Number: This month's call will Stop in to the call and See event details here. Make This Your Defining Moment: Have you seen the new workbook created exclusively for subscribers? If you missed the link provided when you first subscribed, send me a note here and I'll email your copy directly to you. If you received this issue from a friend and you would like to read Current of Life regularly, you may subscribe here. Visit the Ezine Library. |
Did You Blow It? Sound Familiar?
If this is you, don't worry because blowing it is how breakthroughs happen. How Breakthroughs Happen My client, Sasha¹, wants to adopt the Paleo diet and is using the 80/20 plan, which means eating Paleo 80% of the time. When she was dissatisfied with her efforts at keeping to the plan, I suggested we check three things:
Berating yourself doesn't get you very far. If you can instead see "blowing it" as a cue to become the observer and take a look at what's really going on, then you'll create the right conditions for a breakthrough to happen. Check In With Yourself What new habits could you adopt this year to help you reach your goals, whether work-related or personal? As you practice being consistent with these new routines, let every little screw-up teach you. This Week's Call To Action:
Every day is a chance to refine what it is you're after and how you want to live. Try again, strengthen your resolve, and give yourself a little room. Here's to you, Notes: |
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