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| June-July 2013 |
Greetings…
If you could eliminate 440 calories from your daily diet without feeling hungry, would you do it? That is the average amount we reportedly consume due to appetite stimulation by eating “healthy whole grains”. That got my attention. And for the sake of space this month, I’ll dive right into it. Happy June and read on…
For your health…
After last month’s venture into green drinks and the surprises (to me) of gluten, I’ve been ... read more |
| Inside Insights - Saturday Summary |
5/27/13 – What fears are you willing to face in order to achieve your goals?
Tuesday – “You must do the thing you think you cannot do.” Eleanor Roosevelt
Wednesday – “When fear ceases to scare you, it cannot stay.” Gary Zukav
Thursday – “I’m not afraid of storms for I’m learning how to sail my ship.” Louisa May Alcott
&nbs ... read more |
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