It is well known that when we are opened up for surgery, air gets in causing the fascia to become sticky, potentially creating adhesions between different organs or between organs and the body wall. This can compromise organ function and body movement. Visceral massage can break up these adhesions. Our organs are all encased in fascial bags that are suspended from the back-body. In four-legged animals the organs literally hang down from their back. Because humans are upright, gravity also plays a roll, so the fascial bags that are hanging down sit on top of each other, but they should be quite free to move as we move. So, when we twist or bend or reach, our organs move around to accommodate the motion. Our liver, stomach and kidneys move up and down significantly with each breath. When we twist, our heart lifts up, and the lungs drop back behind to allow the ribcage to rotate. Surgery isn't the only thing which can cause visceral adhesions. If we don't move enough in all ranges of motion, organs that don't regularly get that slide and glide happening between their surfaces can adhere. Falls, car accidents or other body impacts can create adhesions. Or as I found out the hard way, too much icing can cause an adhesion problem. Organ adhesions are problematic because if the organs are not free to move as they are meant to, liquids may not flow as they should, nerves may be strangled, blood flow and range-of motion may be impaired, and uneven tension through the system may create pain. What is more important in the body hierarchy for our survival - a kidney or the lumbar spine? If the renal artery (blood supply to the kidney) is tethered, the body will do whatever it must to keep enough slack on that artery so adequate blood makes it to that kidney, even if it means you stand permanently side-bent, and that posture gives you low-back pain, or shoulder and neck pain. You can stretch those side muscles diligently, but the body will redouble its efforts and tighten them back up again to protect the kidney, until the kidney issue is addressed. Muscles and joints are slaves to organs, blood and nerves. And of course, the function of the organs involved may be impaired, which can lead to other issues, such as inadequate digestion, detoxification, reproductive and immune function. The body will tend to hug the adhesion in order to keep as much freedom in the area as possible, which can alter posture and function significantly. Organs that are stuck have to work extra hard to do their jobs and they get tired. When we feel fatigue, our organs are telling us that they are fatigued. This can be a significant stress on the body, and can lead to cortisol issues and adrenal fatigue too. Organ adhesions can also create significant problems far away from where the adhesion is located, because of the extended fascial connections within the body. For example, head issues (headaches, dizziness, brain fog, concentration problems, vision issues, numbness, ringing in the ears etc.) can be directly caused by the stomach being stuck to the parietal peritoneum (inner body-wall of the abdominal cavity), or the descending colon, or small intestine, or, or ... The fascia that holds the food pipe (esophagus) runs from the stomach all the way up the front of the spine to the top of the mouth, where it attaches to the sphenoid, the all important bone in the middle of our head in which the pituitary gland sits. So the sphenoid bone can be pulled down and to the left due to an esophagus or stomach adhesion, creating head issues. Visceral adhesions can alter the blood flow, nerve supply and mechanics not only of the abdominal cavity, but also of the legs, arms, neck and head. Surgeons realize that adhesions are a problematic side-effect of surgery, but they also know that going in again to cut the adhesions just leads to more adhesions later. During the previous Fascia Congress in Amsterdam, a Squamish BC massage therapist named Susan Chapelle told a Dr. Geoffrey Bove, a basic scientist from Boston, that she was able to use visceral massage to break up adhesions non-invasively. Doubting her, Dr. Bove said he would create such adhesions in rats and asked her to prove her abilities to him. Needless to say, she did, and they presented their paper at the Vancouver Fascia Research Congress in March 2012. Visceral massage therapists have known they can do this for many years, but not many in the medical community are aware yet that this kind of treatment is available and effective. Yesterday I learned that my pancreas was quite stuck to my spleen and was not really moving. Before and after treatment, my therapist did the typical thoracic-outlet syndrome (TOS) test. Usually I lose blood flow at about 60-70 degrees of arm abduction (out to the side). After the treatment, the blood flow to my left arm improved significantly. So if scalene, first rib and pec minor treatment don't work for TOS, perhaps look at the viscera. If you have a health problem, and you feel you have tried "everything", consider visceral massage. More frequently than one might expect, the root cause of a body problem is structural or has a structural component, and visceral adhesions are a structural cause that is frequently missed. If you are in the Vancouver area and would like to book an appointment with me for visceral massage, please reply to this email. Please do keep the comments coming on my blog. If you want to share this article, go to the blog post and scroll to the bottom and click on the "share this" icon. If you want to search for other posts by title or by topic, go to www.wellnesstips.ca.
Related tips Geoffrey M. Bove, PhD, Susan L. Chapelle, RMT Visceral mobilization can lyse and prevent peritoneal adhesions in a rat model. J Bodyw Mov Ther. 2012 Jan;16(1):76-82. Epub 2011 Apr 9. Copyright 2012 / 2013 Vreni Gurd To subscribe go to www.wellnesstips.ca www.wellnesstips.ca |
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