Rejuvenate, Regenerate and Energize! with Joan Santopinto and Vreni Gurd
I am super excited to announce that after setting aside a 2 hours a week for a few years to this project, our exercise DVD is finally ready! There is nothing like this out there - a strength-training workout geared to the boomer generation, with exercises carefully selected to optimize posture, range of motion and functional strength, exactly what we tend to lose as we age unless we do what we need to do to prevent it. Exercise is the elixir of youth.
“It’s not the years in the life. It’s the life in the years.” Abraham Lincoln
Perfect for holiday gifts or to help keep those New Years Resolutions. Buy now at www.antiagingexercisesolution.com
The Anti-Aging Exercise Solution is a complete workout for the exercise enthusiast and the wannabe from age 40 to 100. Level 3 should challenge almost everyone, yet Level 1 should be easy enough for anyone except those that have extreme balance issues. The power of the exercise is in the details!
My colleague, Joan Santopinto, and I have combined our expertise in corrective exercise and group fitness to create this Anti-Aging Exercise Solution DVD. We are both CHEK (Corrective Holistic Exercise Kinesiology) Practitioners helping people daily improve their posture, strength and mobility.
We cannot guarantee that this DVD will play in players outside North America
Buy now at www.antiagingexercisesolution.com