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| A to Z Recipes Newsletter |
A to Z Recipes Newsletter
A
to Z
Recipes
September 5, 2010
Always
something to make you think,
laugh and cook.
Newsletter Archive |
A
to Z Recipes Yahoo Group |
Read The Issue Online |
... read more |
| (Wellness Tips Ezine) Hyperventilation increases your body's pH |
Hyperventilation increases your body's pH
Share
Many are suggesting that to be healthy we need to be more alkaline, and therefore we need to eat foods to help us do that. Well there is a much quicker way. Just go for a run around the block, and your blood will be very alkaline. Being over-alkaline all the time is not a good thing, however, as can be seen in those who hyperventilate.
Why all this fuss about breathing? Why should we care about how we breathe? Because poor breathing strategies have real health consequences on a physical and a psychological level, and we tend to breathe rather often. It is not like we can decide to stop ... read more |
| September, 2010 |
September, 2010
Hi Everyone
September already? Where did the summer go?! Don't worry though, The Hippo still has some great things coming up just for you!
9.4 - Baltimore's Biggest Dance Party with Dj Jason Royce
Karaoke in the video bar
9.5 - Ladies Tea with Dj Kuhmeleon
9.6 - Hippo closed for Labor Day
9.7 - Showtune Video Madness . You could win Sara Bareilles new CD
9.8 - Bingo . Early birds start at 8:30. Proceeds benefit the GLCCB
9.9 - Hip Hop with Dj Rosie. $6 till 11, $8 after 11
9.10 - Miss Glamour Girl Pagenat Doors open at 10. Pageant at 10:30.
Karaoke in the ... read more |
| Writing Lab News - Issue 54 - September 2010 |
Straight talk about your writing career
from Sharon Hurley Hall
For many of us, September's all about getting back to a normal working pace after taking time for family activities during the summer. This month, I look at a couple of issues that everyone with a writing business needs to think about - getting gigs and creating a business model that's less dependent on your own sweat and toil. I also offer a mini-review of my favorite new gadget, the Kindle and take a look back at what I've been up to in the past month. Enjoy! ... read more |
| The Nielson Report Morning Coffee |
Provided with our compliments
The Nielson Report
A newsletter for managers and leaders
The Nielson Report Morning Coffee is a sporadic supplement to our monthly newsletter. We hope you enjoy it.
Carl's Notes for Personal Development
If you want to be most effective and advance rapidly, take accountability. Blame will slow your game because it is unproductive to getting results.
Take accountability and if you manage the efforts of others, hold them accountable as well. Move the business forward with integrity, honesty and most of all, focus on what's going to advance the ball.
Get o ... read more |
| Jane Monheit and Dominick Farinacci at Tri-C Wed 9/15 |
Tri-C_Presents_Jane_Monheit.09.15.10
Jane Monheit to Perform
in Concert
at Tri-C Metro Campus
Auditorium
Jane
Monheit will perform in concert at the Cuyahoga Community
College (Tri-C®) Metro
Campus Auditorium at 7:00 p.m. on Wednesday, September 15, as part
of The Center for Creative Arts grand opening celebration. Tri-C
alum and famed jazz musician Dominick Farinacci of Solon will open the
show. Having recorded six albums, Farinacci, a Juilliard School
graduate, released the album "Lovers, Tales, and Dances" in February
2009. Tickets are $30 and can be purchased by phone at 216-241-6000 or
online at www.tricpresent ... read more |
| Inside Jobs - Inside Insights - Friday's Quote |
“Success is always to be found on the other side of fear.” Anonymous
Question: he
What have you accomplished? How have you acknowledged and celebrated that?
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| Summer's End Give-Away Special! |
As the slow summer months come to a close and I'm still gearing up for
fall, Bombshell Betty Dance is in need of a fast pick-me-up to get my
fundraising efforts swinging! Particularly with my legal situation that
some of you know about and other expenses piling up, right now is the
time to make things happen to keep things rolling right along at the
studio.
That said, I am steadfast in my committment to avoid asking for
donations or handouts. What I have done instead is put together some
packages that offer really fantastic bonus value! With each of the
packages listed below, when you purchase a certain amount of
"Burlesquercise Buc ... read more |
| Chubby Girl: September 3, 2010 |
Visit the NEW Chubby Girl Website: www.chubbygirlcomics.com
To Leave Comments: http://chubbygirlcomics.com
Shop Chubby Girl: &nb ... read more |
| Inside Jobs - Inside Insights - Thursday's Quote |
– "What you have accomplished in the past is a much stronger example than talking about what you are capable of doing in the future. Actions do speak louder than words!" Catherine Pulsifer
Question:
What have you accomplished? How have you acknowledged and celebrated that?
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